Sleep is not a luxury just because you are now a parent. Now, more than ever, sleep is essential in promoting your health and well-being.
If there is a reason, I don’t think I can help you – I will let you know.
If you have a question on which program or guide will be right for you, please contact me here.
6 Months – 5 Years
During this consult, we discuss a particular issue with your little ones sleep that you may need help navigating through.
While most sleep concerns require a specific plan and follow up care in order to see a change in their sleep patterns, some smaller issues can be resolved with a tweak in routine or guidance through a milestone. Always check in with me before booking if you are unsure if we can cover your needs during this consult. I will always point you in the right direction.
We will discuss your concern in detail, along with environmental effects and feeding/napping routines. This can be done via zoom or phone.
If after your consult you feel you would like a plan customised to you and your little one, the cost from this consult will come off the total of your Customised Plan.
Please allow 30 mins. Suitable for 6 months-5 years. This package does NOT include follow up support.
If the day/time in the online booking does not suit, please email me to arrange a different time: hello@restedtribe.com
$120
Mums + Bubs Class (0-12months).
Learn about all things babies and sleep while enjoying a cuppa with friends! Our monthly classes are perfect for implementing healthy sleep habits from the start.
Things we cover:
- Awake Times
- Linking Sleep Cycles
- Starting Solids
- 4 month Regression
- Ways to Settle a Newborn.
Free Take home pack for each mum. Spots limited, 5 per session.
For Bookings, please contact me at hello@restedtribe.com.
Please note: Mums and Bubs classes are held in Maitland or Newcastle Areas.
